Zumba

Perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

Childcare for this group may be available through the YMCA for a small fee/child.  Click here for more information.  

DETAILS

DATES:      Ongoing, beginning June 19

TIME:          6-7pm

ROOM:       M2 [in the South Hallway, across from the Shed] 

COST:         $5/class [cash or check]

LEADER:    Aimee Workman is a licensed Zumba fitness instructor from our community.

REGISTRATION: No need to register, just show up in comfortable clothes and shoes, ready to sweat!

Questions? Contact Aimee at aimeeandzumba@gmail.com or check out her facebook page at www.facebook.com/aimeeandzumba.