Zumba
Zumba is a fun, energetic dance fitness class that focuses on cardio, balance, muscle conditioning, and flexibility to help you get in shape.
Details
Perfect for everybody and every body! Each Zumba®class is designed to bring people together to sweat it on, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
Childcare for this group may be available through the YMCA for a small fee/child. Click here for more information.
Room
Due to COVID-19 and renovations at Mars Hill, this group will be meeting online until further notice
Cost
$5/class [cash or check]
Leaders
Aimee Workman is a licensed Zumba fitness instructor from our community.
Registration
No need to register, just show up in comfortable clothes and shoes, ready to sweat!
Questions?
Contact Aimee at aimeeandzumba@gmail.com or check out her facebook page at www.facebook.com/aimeeandzumba.